Health

Many of us may be unwittingly poisoning ourselves in the nights of Ramadan. Click to read some nutritious foods praised by the sources of Islam.

Could 'Insta iftars' be ruining Ramadan? Hasnet Lais reminds us of the secrets between the blessed month and our desires.

Dr Shafiul Amin distils 20 practical health tips for you to make the most out of this Ramadan...

Abid Mohammed gives us a surprising history of Muslims spearheading public immunisation, and how one Muslim Caliph in particular dealt with reluctance to vaccines in his time...

Dr Yahya Amjad, a junior doctor working on the frontlines against COVID-19, gives a detailed breakdown of what to expect if you or a loved one are admitted into hospital.

Jahangeer Akhtar, CEO of READ Foundation, shares a touching account of how he came face-to-face with death and had a startling realisation...

The changes we want to make do not need to be packaged up as New Year’s resolutions, ‘new year new me’, or other traditions that give you a prescribed time to achieve personal goals. Real and lasting change can begin anytime and relies on a small but critical framework.

Even babies can experience distress, writes Dr. Zeyn Green-Thompson. Do you know the consequences of adverse experiences in childhood?

This #MentalHealthWeek on Islam21c Dr Zeyn Green-Thompson turns our attention to the phenomenon of personality.

I have realised that self-worth – or lack thereof – is a battle that needs to be spoken about.