Tag: HEALTHY

Turn your Meals into ʿIbādah this Ramadān

Ayshah Syed 19 Min Read

Many of us may be unwittingly poisoning ourselves in the nights of Ramadan. Click to read some nutritious foods praised by the sources of Islam.

Getting a hold on obesity

Amera Farooq 12 Min Read

ʿUmar b. Al-Khaṭṭāb (raḍiy Allāhu ʿanhu) once met a man with a protruding stomach. When he questioned about it he answered that it was a blessing from Allāh (subḥānahu wa taʿālā). ʿUmar