Tag: HEALTHY

Turn your Meals into ʿIbādah this Ramadān

Many of us may be unwittingly poisoning ourselves in the nights of Ramadan. Click to read some nutritious foods praised by the sources of Islam.

Featured Health Opinion Propagation 12 Min Read

Getting a hold on obesity

ʿUmar b. Al-Khaṭṭāb (raḍiy Allāhu ʿanhu) once met a man with a protruding stomach. When he questioned about it he answered that it was a blessing from Allāh (subḥānahu wa taʿālā). ʿUmar (raḍiy Allāhu ʿanhu) corrected him by saying that it was, instead, a ‘punishment’ from Allāh (subḥānahu wa taʿālā).

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