Tag: MINDFULNESS

OCD: Destigmatising by addressing behaviours

Shaykh Ali Hammuda 8 Rb1 45 ◦︎ 23 Sep 23 17 Min Read

In part three of three, we learn how to tackle scrupulosity (religious OCD) by addressing behavioural aspects.

Shaykh Ali Hammuda 5 Rb1 45 ◦︎ 20 Sep 23 19 Min Read

In part two of three, we learn how to tackle scrupulosity (religious OCD) by addressing matters of the mind.

Shaykh Ali Hammuda 4 Rb1 45 ◦︎ 19 Sep 23 12 Min Read

In part one of three, we learn about religious OCD or scrupulosity, and how it can seriously harm you if left unaddressed.

Ahmed Tomal 19 Raj 43 ◦︎ 20 Feb 22 12 Min Read

Therapist Ahmed Tomal gives ten tips from psychology and Islam to deal with anxiety

Zimarina Sarwar 17 Qid 41 ◦︎ 8 Jul 20 8 Min Read

Sharing the same vocabulary doesn’t always mean you’re speaking the same language