Tag: MINDFULNESS

Health 8 Rb1 45 ◦︎ 23 Sep 23 17 Min Read

OCD: Destigmatising by addressing behaviours

In part three of three, we learn how to tackle scrupulosity (religious OCD) by addressing behavioural aspects.

Health 5 Rb1 45 ◦︎ 20 Sep 23 19 Min Read

In part two of three, we learn how to tackle scrupulosity (religious OCD) by addressing matters of the mind.

Health 4 Rb1 45 ◦︎ 19 Sep 23 12 Min Read

In part one of three, we learn about religious OCD or scrupulosity, and how it can seriously harm you if left unaddressed.

Featured Food For Your Soul Health Latest Non-News Propagation Spirituality Tarbiya 19 Raj 43 ◦︎ 20 Feb 22 12 Min Read

Therapist Ahmed Tomal gives ten tips from psychology and Islam to deal with anxiety

Featured Opinion Propagation Spirituality 17 Qid 41 ◦︎ 8 Jul 20 8 Min Read

Sharing the same vocabulary doesn’t always mean you’re speaking the same language