Tag: MINDFULNESS

Health 17 Min Read

OCD: Destigmatising by addressing behaviours

In part three of three, we learn how to tackle scrupulosity (religious OCD) by addressing behavioural aspects.

Health 19 Min Read

OCD: Demystifying by addressing the mind

In part two of three, we learn how to tackle scrupulosity (religious OCD) by addressing matters of the mind.

Health 12 Min Read

OCD: Defining, Demystifying, & Destigmatising

In part one of three, we learn about religious OCD or scrupulosity, and how it can seriously harm you if left unaddressed.

Ten Tips To Help With Anxiety

Therapist Ahmed Tomal gives ten tips from psychology and Islam to deal with anxiety

Featured Islamic Thought Opinion Propagation Spirituality 8 Min Read

Lost in Translation: The Art of Misunderstanding

Sharing the same vocabulary doesn’t always mean you’re speaking the same language