One thing which seriously needs addressing in our communities, aside from our seemingly inherent inability to arrive in time for anything, is the attention we fail to pay to the second greatest gift bestowed upon us by our Creator, namely, our health. The Prophet (peace be upon him) said: “Ask Allah for forgiveness and health, for after being granted certainty, one is given nothing better than health.”1 Yet statistics show that ethnic minorities, in particular South-east Asian men and women, have shockingly higher rates of angina, heart attacks and strokes than the overall general population. Diabetes is also a big issue,…