Therapist Ahmed Tomal gives ten tips from psychology and Islam to deal with anxiety
- Shop ↗
- Prayer Times
Ahmed Tomal is a BACP qualified Counsellor and Psychotherapist. He is the founder of Tawfiq Therapy (www.tawfiqtherapy.com) which is a private practice specialising in bettering mental health and relationships.
“Anger is a misunderstood emotion”, writes therapist Ahmed Tomal