The Psychology of Hate
Ever wondered about the deeper reasoning behind the emotion of hate? Ahmed Tomal provides some analysis.
Ten Tips To Help With Anxiety
Therapist Ahmed Tomal gives ten tips from psychology and Islam to deal with anxiety
Anger Management: Practical Tips To Control Your Temper
"Anger is a misunderstood emotion", writes therapist Ahmed Tomal
Helping Someone with Suicidal Thoughts
What can you do to help someone who is contemplating suicide?
Ten mental health tips for lockdown
How to stay sane in quarantine