Ten Tips To Help With Anxiety
Therapist Ahmed Tomal gives ten tips from psychology and Islam to deal with anxiety
Why the Paralympics Inspire Me
What do ʿAbd Allāh b. Umm Maktūm, Muʿādh b. Jabal and the Paralympics have in common?
A Founder of the Association of Muslim Footballers (AMF) and one of the most recognisable Muslims in English football in his day
The Caliph & The Vaccine
Abid Mohammed gives us a surprising history of Muslims spearheading public immunisation, and how one Muslim Caliph in particular dealt with reluctance to vaccines in his time…
Hospitalised with COVID-19? A Doctor’s Guide
Dr Yahya Amjad, a junior doctor working on the frontlines against COVID-19, gives a detailed breakdown of what to expect if you or a loved one are admitted into hospital.
Jahangeer Akhtar, CEO of READ Foundation, shares a touching account of how he came face-to-face with death and had a startling realisation…
The changes we want to make do not need to be packaged up as New Year’s resolutions, ‘new year new me’, or other traditions that give you a prescribed time to achieve personal goals. Real and lasting change can begin anytime and relies on a small but critical framework.
Even babies can experience distress, writes Dr. Zeyn Green-Thompson. Do you know the consequences of adverse experiences in childhood?
Do I have a personality disorder?
This #MentalHealthWeek on Islam21c Dr Zeyn Green-Thompson turns our attention to the phenomenon of personality.
If only you knew your true worth
I have realised that self-worth – or lack thereof – is a battle that needs to be spoken about.