Islam21c Articulating Islam in the 21st Century
Step away from the noise and reflect on these five keys to good mental health
Read More »Five Keys to Mental Health
Helping Someone with Suicidal Thoughts
What can you do to help someone who is contemplating suicide?
Read More »Ten mental health tips for lockdown
How to stay sane in quarantine
Read More »The Suicide of Dutch girl Noa Pothoven and Finding Light in Our Darkest Moments
What outlook and remedy does Islām provide for some of our darkest and hardest moments?
Read More »Emotionally Intelligent or Incarcerated?
It wasn’t until I experienced the mind-set transformation that I realised I was not emotionally intelligent at all. I was emotionally exhausted.
Read More »How to Overcome Sadness
A few practical steps from the sunnah
Read More »15 Cures For Sadness
Sh Ali Hammuda distils 15 remarkable cures from the Qur'ān, Sunna and early Muslims, for an epidemic sweeping across the modern world: Sadness
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