The next time you hear of someone else’s success, be happy for them, without ever questioning your own self worth.
Not all emotions are bad. They are the basis for empathy, building strong relationships, and making good decisions. But negative emotions can also destroy relationships and lead to very bad decision making.
“Anger is a misunderstood emotion”, writes therapist Ahmed Tomal
Sh Dr Haitham al-Haddad begins a new journey based on years of researching what distinguishes successful people
It wasn’t until I experienced the mind-set transformation that I realised I was not emotionally intelligent at all. I was emotionally exhausted.