Dr Shafiul Amin distils 20 practical health tips for you to make the most out of this Ramadan...
The Prophet (sallAllāhu ‘alayhī wasallam) said, “Moderation, moderation! Through this will you attain your goal!” This statement encourages us to be moderate in worship in a way that avoids both extremes of excess and deficiency. It is for this reason that he (sallAllāhu ‘alayhī wasallam) repeated it twice. Al-Bazzār records…
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