Author: Najma Juneja

Najma is an NLP life coach interested in finding links between human psychology and Islam. She has a Masters in Pharmacy from London, has been living in Makkah for over 10 years, and completed the Mahad course at Umm Al Qura University. She enjoys journaling and being in nature.

Not all emotions are bad. They are the basis for empathy, building strong relationships, and making good decisions. But negative emotions can also destroy relationships and lead to very bad decision making.

Have you heard of ‘the emotional bank account’? Najma Juneja reveals how it can help to increase the love and trust between children and parents in the first part of her reflections from Sūrah Yūsuf.